Self Esteem and the State of Health
I have been intrigued recently by several Facebook posts that mentioned building self esteem. This seems to be a pervasive issue, and has many health ramifications. I want to share a section from one of my Ayurveda books that discusses the issue of self esteem.
"Self-esteem is at the core of healing. Because of the connectedness of mind and body, our sense of self-esteem is our cells' sense of self-esteem. This is because, according to Ayurveda, every cell is a center of intelligence and awareness.